So there is this fantastic girl I know who actually went to school in B-town.
She has now moved to Western Australia to pursue a successful career in radio.
Heidi Anderson is a Bathurst girl done good.
She has been writing articles and voicing her opinion for Perth Now for a little while and this week’s article is pretty powerful.
Heidi Anderson: ‘Love Yourself, It’s Most Liberating’
This is worth grabbing a cuppa, a quiet space and having a read.
It’s honest. It’s raw. It’s inspirational.
Happy reading Nesters x
This is interesting. Searching for hints, tips and tricks to keep you looking younger?
Here, Refinery29 have put together a really brilliant article which has been broken down into age decades.
Here is the link-> Health tips for each age
I love that it shows you small changes you can make to improve your skin, lifestyle and general wellbeing.
Having said that, reading this made me realise how mean I was to my body in its 20s… spose I best spend the next 20 making it up to myself!
Happy health and wellbeing nesters!