So there is this lady and she is pretty smart and pretty and clever and stuff.
She just also happens to be the leading weight loss motivator in Australia and so when she talks we listen.
Michelle Bridges knows her stuff so when she tells us what snacks are best for weight loss we sit up and listen (and stock our fridge accordingly). 
You can find the snack list here -> Best Snacks For Weight Loss
Happy health Nesters x
We all know how much little birdies eat.
A lot of time you will spend an hour making something healthy and delicious only to be faced with the wrath of a mini titan demanding only a vegemite sandwich. CUT INTO TRIANGLES – NOT SQUARES – ON THE BLUE PLATE – NOT THE GREEN ONE!
Having said that, we have stumbled onto some fantastic ideas to make healthy food just a little bit more fun!
Thanks to the team at Lolly Jane for this great collection.
Here are a couple of our favourites!
Happy eating Nesters x
Starving. Wasting away. Haven’t eaten in like one hour!
When the little birdies come home from school they are often ‘famished’ (or so they say!) and finding ways to fill their tummies can be really painful!
You want something healthy. Filling. Delicious.
The team at Mums Grapevine have put together a list of 10 Healthy After School Snacks to give you some inspiration. 
Happy eating Nesters x
the central nest 