This time of year is notoriously stressful, there are approximately 18,000,000 things that need to be done and only 24 hours in a day. Often taking care of ourselves slips into the back drop. That’s where Jamee Stair Massage Therapy can help out.

Jamee holds a Bachelor in Health Science – Musculoskeletal Therapy and offers a whole range of services including:

• Remedial Massage – Remedial massage is a complementary therapy which aims to treat muscles that are damaged, knotted, tense or immobile. Using trigger point therapy, Chinese cupping, deep tissue massage, stretching and myofascial release techniques.
• Relaxation Massage – Relaxation massage is a gentle Swedish massage that uses smooth, gliding strokes to help you relax without focusing on easing any muscle soreness or tension.
• Pregnancy Massage – Pregnancy massage can help you cope with the changes to your body that occur while you are pregnant. Pregnancy or prenatal massage is used to reduce stress, reduce swelling in the arms and legs and relieve muscle and joint pain in pregnant women.

One of the best things about Jamee Stair Massage Therapy is the Referral Rewards Program. If an existing client refers a new client, the existing client will receive $10 off their next treatment, every 10th referral the referrer gets 1 hour free massage to say thanks!

There is a fabulous Christmas special on until 24 December 2019 when you purchase a 1 hour massage voucher you get a bonus 15 minute foot or scalp massage.

In other news, there will be an exciting new launch in January 2020! So make sure you like her facebook page for updates.

If you want a more relaxing way to go into 2020 talk to Jamee Stair Massage Therapy today:

| Visit: 104 Keppel Street Bathurst NSW 2795 |

| Phone: 0434 211 484 |

| Email: jameemassagetherapy@outlook.com |

| Website: http://www.jameemassagetherapy.simplybook.me/v2/ |

| Facebook: @Jamee Stair Massage Therapy |

Instagram: @jameestair |

Jamee is offering one lucky nester a 45 minute massage valued at $65! 

To be in the running all you have to do is be a ‘liker’ of Jamee Stair Massage Therapy as well as The Central Nest’s facebook page and like the ORIGINAL competition post on our facebook page.

Remember to ‘tag’ a friend and ‘share’ the post for an additional entry.

Winner will be drawn 5pm (AEST) Thursday 19 December 2019.

To see the full terms and conditions go here -> The Central Nest Christmas Prizeapolooza 2019 terms and conditions.