Everyone starts a new year with the greatest hopes and expectations for a healthier lifestyle but without the right support it is unlikely you will be successful, that’s where Total Nutrition by Rachel Murray can help!

Total Nutrition is owned by Rachel Murray who is clinical nutritionist. Rachel treats a range of individuals with various health conditions and health goals. This may include (but not limited to) digestive health, weight loss, stress, low immune function, fatigue, hormonal conditions, pregnancy and much more!

Rachel prides herself on placing a high importance on treating each client on an individualised basis. No two people are the same and therefore each treatment plan needs to be specific to the client’s individual needs.

At Total Nutrition by Rachel Murray you can access a range of services including nutrition consultations, holistic treatment plans, wellness programs, individualised meal plans and practitioner only supplements. 

Rachel will be launching her new Wellness Program in January 2019. This is an exciting new program that is flexible and can be moulded to suit any individual’s needs. 

If you want to start 2019 on the right foot (and with the best help) then contact Total Nutrition by Rachel Murray  today: 

| Phone: 02 5355 0632 |

| Visit: 3/93 Keppel Street, Bathurst |

| Email: rachel@tnrmbathurst.com.au |

| Website: www.tnrmbathurst.com.au |

| Facebook: @tnrmbathurst |

|Instagram: @tnrmbathurst |

Rachel is giving one lucky nester the chance to take home a Pukka Tea Pack! 

To be in the running all you have to do is be a ‘liker’ of Total Nutrition by Rachel Murray as well as The Central Nest’s facebook page and like the ORIGINAL competition post on our facebook page.

Remember to ‘tag’ a friend and ‘share’ the post for an additional entry.

Winner will be drawn 5pm (AEST) Thursday 20 December 2018.

To see the full terms and conditions go here -> Christmas Prizeapolooza 2018 Rules