Some people find solace in burpees, others like lifting weights. I however LOVE this guy and try to drop my booty to his tracks daily.
Not only is it a bit of cardio but it is hella fun. I find I just shake it out whenever I watch his videos.
The fitness marshall is enthusiastic, vibrant and funny and I totally believe we are spirit-animal-BFFS-on-otherside-of-the-world-kinda-pals.
His backup dancers are the bomb and kill it every single time. Plus, he doesn’t use typical dancers, they just look like the rest of us!
So if you want a little more pep in your step check this guy out, I guarantee you WILL NOT regret it.
This is my fave – Meghan Trainor – Me Too ->
Happy booty shaking nesters x