So there is this lady and she is pretty smart and pretty and clever and stuff.
She just also happens to be the leading weight loss motivator in Australia and so when she talks we listen.
Michelle Bridges knows her stuff so when she tells us what snacks are best for weight loss we sit up and listen (and stock our fridge accordingly). 
You can find the snack list here -> Best Snacks For Weight Loss
Happy health Nesters x
the central nest 