Everyone knows that too much cake bad. Apple good.

But raising little birdies is tough. Feeding them is an ordeal some days. And sometimes nuggets is what ends up on the plate.

My theory is that we are responsible for raising a new generation of eaters, who understand moderation and ‘sometimes’ food and indulge daily in a balanced diet.

Our very clever mates at One Handed Cooks have set out some helpful ways to encourage Raising A Good Eater

Read it.

Happy health Nesters x