{The Nest Health} Stopping the fizz..

If you are still on your New Year’s health bandwagon and looking to give up soft drink then this is for you.

Like everyone knows it is empty calories, but you know, well, tasty. But still crap for you.

So, if you are going to give up maybe you need some hints.
softdrink

My Fitness Pal has some great tips to give up the fizzy.

Happy health nesters x

 

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