The closest thing I know to yoga is crouching cider hidden tim-tam but this week I am going to give it a go.

The gorgeous Liz from Studio Benefit has finally talked me into it and I am pretty excited.

To say I am nervous is an understatement. I am concerned that my downward dog will be more battered sav and my lotus will be hopeless, but hey what’s the harm in trying right?!

If you are free Thursday at 10am come along and give the mums n bubs class a try! The first class is complementary.

You can find Studio Benefit at 234 Lambert Street, Bathurst and you can find more information on their Facebook page -> Studio Benefit

What’s the worst that will happen? You might even like it.