Recent studies have shown that certain foods in a pregnant woman’s diet could lead to preterm labour. Women who consume a large amounts of fat, sugar and take-away foods have been shown, to increase the risk of a baby arriving early. This also includes the diet prior to conception.

You can read the full article here -> Essential Baby

It is definitely an interesting idea, but like anything with pregnancy studies it should be taken with a proverbial grain of salt, as I imagine there are plenty of women who eat very healthily that still experience preterm labour.

Happy pregnancy Nesters!