Amy has just completed the Michelle Bridges 12 week body transformation program and updates us on her progress, feeling happier and why she signed up again.

The Nest: Hi Amy, thanks again for sharing your story with the Central Nest. You look amazing!

Amy: Thanks, I have lost a total of 8.8kgs and 36cms all over!

The Nest: What a great achievement you have made. What do you find is the biggest change you have noticed in yourself?

Amy: I am feeling much healthier and happy within myself and finding that I have more energy to keep up with my three kids.

The Nest: Did you enjoy the finale?

Amy: The finale party was brilliant. The workout was hard, but so rewarding. The party afterwards was a fantastic was to celebrate everyone’s achievements.

The Nest: Why did you sign up again for the next round?

Amy & Michelle Bridges

Amy: I decided that I need to focus more on the mindset area of the program to help me continue my weight loss journey. I am prepared and ready to go again!

The Nest: Would you recommend this program to others?

Amy: If you are even considering it you should definitely do it! There is a HUGE support network available and the people are so encouraging!

The Central Nest is so incredibly proud of Amy and her weight loss to date and can’t wait to watch her continue on her journey. Thanks for sharing your story with the Central Nest xx