To celebrate Larissa Beer becoming the Central Nest’s health contributor we are giving away to one lucky reader a one-on-one personal training session with Larissa Beer Personal Training
To be a winner all you have to do is comment below (or on our Facebook page) explaining why you want to win the personal training session.
For even more chances to be a winner, make sure you ‘like’ Larissa Beer Personal Training on Facebook!
We will announce the winner on 27 September 2013.
Good luck! This could be the start of your new health journey!
the central nest 
I am currently in Week 7 of the Michelle Bridges 12wbt and am finding my body is wanting more challenges. Would be great to get some one on one tips 🙂